In fact there are many undeniable physical benefits for each stage in pregnancy. Research has shown that prenatal massage may result in easier deliveries and a lowered chance of post-partum depression.
A list of benefits of prenatal massage include:
▪Stimulating blood flow (may prevent anemia)
▪Help alleviate morning sickness
▪Increase muscle tone and flexibility (alleviating muscle cramps and spasms)
▪Stimulates lymphatic system (may help prevent/reduce edema)
▪ Reduce fatigue
▪Alleviate backaches and leg cramps
Contact SPA LaDonna’s expert massage therapy staff for more information about prenatal massage. We offer free consultations.