Prenatal Massage Therapy at SPA LaDonna

shutterstock_362494349cropped.jpgIn fact there are many undeniable physical benefits for each stage in pregnancy. Research has shown that prenatal massage may result in easier deliveries and a lowered chance of post-partum depression.

A list of benefits of prenatal massage include:

▪Relieve headaches

▪Stimulating blood flow (may prevent anemia)

▪Help alleviate morning sickness

▪Increase muscle tone and flexibility (alleviating muscle cramps and spasms)

▪Stimulates lymphatic system (may help prevent/reduce edema)

Reduce fatigue

▪Alleviate backaches and leg cramps

Contact SPA LaDonna’s expert massage therapy staff for more information about prenatal massage. We offer free consultations.